So coming up to mot time it was necessary to revisit this. The seized slide pin bolt is still seized but having conquered the impossible carrier bolts I didn't need to get it out anyway.
The issue was being able to get enough torque to the carrier bolts without knocking the car off axle stands, the plan was to reverse onto my ramps which should give me a stable enough platform to break the torque, then roll the car off the ramps, finish them off by hand and swap the pads and discs as normal.
Absolutely the only way to get any meaningful access to the carrier bolts is from below, and the upper one is particularly hard to get at but it turns out the 200nm of torque required isn’t all that bad. I used a retired torque wrench just because my breaker bar was too long and my ratchet was too short, once the torque was broken i switched to the ratchet until I could turn the bolts by hand. The issue with the upper bolt is getting the bit and a ratchet head into it, to the point where even if you do get in you can't ratchet it all the way out because there simply isn't enough clearance. I ended up using a sliding t bar, removing and rotating the spline bit, turning it about 1/8 turn at a time until it was finger loose, very time consuming as the bolts are about 3 inches long, but once they’re free you can do most of the work by hand.
Once that was done and the car was off the ramps the rest of the job was pretty standard, carrier bolts came out easily and gave full access to change the discs, remove the slide pin bolts and put in the new pads. The chewed up bolt remains, I did have a go at it with a bolt remover on my impact gun but it wasn’t having it and as it was no longer necessary to remove it I didn’t want to make it any worse. Once everything else was done I put the car back on the ramps to give the carrier bolts a final torque and I’ll check them again next week after everything has had a chance to bed in.
The carrier definitely has to be removed to get new discs on and it does make the rest of the job a lot easier too, and with a bit of perseverance those 200nm bolts aren’t anywhere near as bad as I thought they’d be. Hope this helps anyone else planning the same job.